Alma Garcia
6th period fpf
Health related fitness is component on cardiovascular fitness .Cardiovascular fitness is how long you can resist doing an activities. Muscular endurance allows you to contract your muscles without getting tired than you could of. Flexibility is that you have the ability to move and can help reduce your risks for muscle and bone injuries .Muscular strength helps you reduce your risk for muscle bone and joint injuries .Body composition is important to your health and risks for chronic disease. Take it from The Foundation of Personal Fitness.
The health related fitness that I am more focusing on is Muscular Endurance because it is sort of skill-related well am doing this because it is how fast you react like hand-eye coordination. The activity am doing is a Hand Slap A hand slap is like going to show you how fast you react to things like a hand slap. The reaction time is like how quickly you respond to something like your hearing, see, or feel. All am going to do is stand 2 people in front of each other just 4 inches away living space between their partners .then one person try’s to slap the other ones hand and see how fast they react.
During the summer am going to play sports but the main one is soccer and every morning ill wake up to take a jog or walk/run around the park .Like am going to try and keep my body fit .Like this helps me in Cardiovascular Endurance to keep your heart pumping
Wednesday, June 1, 2011
English class
Alma Garcia
Well am making a book and inside of the book there is going to be colorful things like pictures that kind of tell you about their mood .The theme of my short story book is about a young little girl growing up being a teenage and her parents are getting a divorced, she has a little white dog name Coco .The dog really helps her grow up till Coco past way.
In my project am showing Reflection and Advocacy because that’s the one that I really know how to show and how to express myself in it .I just like that other people can reflect to other stories,and they can even learn about different kind of coulters .
The 2nd are of the GPS rubric am using is Multiple Perspectives like am trying to make my story clear.Like telling kids the main point about growing up.Like if I was telling a little kid how life is going to be hard went they grow up.
The 3rd rubric am using is the Structure and Organization that is going to help me organize my story and it is going to help me in my structure like being more specific about the story them .The structure and organization helps me to communicate myself with the readers that are going to read my short story book.
All I have to say that growing up in a little house with your little brothers and your mom that tries so hard to keep us going is really hard .living with a single mother with 5 kids and a dog is cool well not cool but I look up to her because she keep going without nobody’s help .well that’s not how I used to see my life I would all ways see it like a fairy teal story with a dad and a mom happy without problems but no my life went the other bad story way.But it’s ok because am happy with my mom and brothers .My mom is are mom and dad at the same time.
Well am making a book and inside of the book there is going to be colorful things like pictures that kind of tell you about their mood .The theme of my short story book is about a young little girl growing up being a teenage and her parents are getting a divorced, she has a little white dog name Coco .The dog really helps her grow up till Coco past way.
In my project am showing Reflection and Advocacy because that’s the one that I really know how to show and how to express myself in it .I just like that other people can reflect to other stories,and they can even learn about different kind of coulters .
The 2nd are of the GPS rubric am using is Multiple Perspectives like am trying to make my story clear.Like telling kids the main point about growing up.Like if I was telling a little kid how life is going to be hard went they grow up.
The 3rd rubric am using is the Structure and Organization that is going to help me organize my story and it is going to help me in my structure like being more specific about the story them .The structure and organization helps me to communicate myself with the readers that are going to read my short story book.
All I have to say that growing up in a little house with your little brothers and your mom that tries so hard to keep us going is really hard .living with a single mother with 5 kids and a dog is cool well not cool but I look up to her because she keep going without nobody’s help .well that’s not how I used to see my life I would all ways see it like a fairy teal story with a dad and a mom happy without problems but no my life went the other bad story way.But it’s ok because am happy with my mom and brothers .My mom is are mom and dad at the same time.
Art I & II: Period 7
Art I & II: Period 7: "Post your finished potfolio here. Be sure this includes your name, the essay, and three images of the work you chose to discuss."
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